by Irene Ridjab | Jan 15, 2016 | Family Life
Family life is most definitely fun. There are so many family workout activities that we can do together to make all members of the family healthy. Doing exercise together with all family members can be done cost consciously. It doesn’t have to be expensive. You can,...
by Irene Ridjab | Jan 5, 2016 | The Journey
What’s Next? Perhaps this is the sum of my 6-month journey which started earlier in 2015. If you can recall, 6 months ago I’ve made a commitment to live healthily. Today, I am very thankful. I have achieved my goal although it is still far from perfect. I am sure that...