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Final Result – 4 Dec 2015

Final Result – 4 Dec 2015

Here is my final result measurement (4 December 2015). You can read also what I wrote 6 months ago here. For comparison, please read table below. Hopes my final result could motivate you also to get your personal health goal. =)
The End or Not The End

The End or Not The End

Some people said time flies; well I should say I agree with the statement because that’s how I feel in last two or three months doing my healthy living. I can’t believe it’s been six months and I enjoy the way I become now. It’s been an interesting journey when I...
Don’t Wait Until Everything Is Perfect

Don’t Wait Until Everything Is Perfect

Before you read this article, it is good to read my previous article entitled: “How Many of You Didn’t Have a Good Start in Life?” So that you can find the common thread of what you will read in this article. I have met many people. Many people I met said the same...
Inspiration Can Be Found Anywhere

Inspiration Can Be Found Anywhere

Sometimes we are confused on where to find inspiration. Can you believe that Inspiration Can actually be Found Anywhere? Keep reading for the story that happened to me last year. It may cross your mind how to make yourself want to exercise more diligently and begin a...